Nutrients in SILK Raspberry soy yogurt
Legumes and Legume Products
Conversion Calculator
Amount of nutrients in 100 g (grams) of SILK Raspberry soy yogurt.
Nutrient | Amount and Unit | Percentage |
Water
|
77.59 g
|
77.59%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
368 kJ
|
|
Protein
|
2.35 g
|
2.35%
|
Total lipid (fat)
|
1.18 g
|
1.18%
|
Ash
|
1.24 g
|
1.24%
|
Carbohydrate, by difference
|
17.65 g
|
17.65%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
12.94 g
|
12.94%
|
Calcium, Ca
|
176 mg
|
0.18%
|
Iron, Fe
|
0.64 mg
|
|
Sodium, Na
|
15 mg
|
0.02%
|
Vitamin C, total ascorbic acid
|
17.6 mg
|
0.02%
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|